Marathon Training Oklahoma City Memorial Marathon Week 4 Saturday, January 28, 2012 Oklahoma River Trail Devon Boathouse – 616 SE 6th Street 12 Miles 6:55 a.m.
Once you learn to ride a bike, you never forget. That doesn’t mean that you don’t have much to learn. Schlegel Bicycles wants to help you improve your ride. We would love to hear from you. Please submit questions, comments, and feedback in our Help Center and help spread the wisdom.
Recent The latest from the blog in the category Learn / Cycling Tips. See the rest »
Saddle Fit Tips This fit topic is a sensitive one, saddles. In the old days of cycling, riders were told to build up their sit bones and just put up with the pain of an uncomfortable saddle.
Overcoming Commuting Excuses I’m out of shape: Ride at an easy pace. Ride the route on the weekend to find the easiest way to get there.
Bike To Work: Make it a Habit Why should riding a bike be limited to your spare time? Don’t just consider it as a way to exercise or a hobby, but make it a way of life by utlizing your bike as a major mode of transportation.
Road Rules If you’re allowed to ride on the street, follow these road rules: Always ride with your hands on the handlebars. Always stop and check for traffic in both directions when leaving your driveway, an alley, or a curb.