The Importance of Getting Fit Get fit in the off-season… literally. For competitive cyclists, structured training is right around the corner and for recreational cyclists; fall riding is some of the best of the year in Oklahoma.
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Experience Numb/Tingly Hands? This month’s fit topic deals with the all too common numb hands. How often do you see someone shaking there hands out on a ride or do you experience numb/tingling hands?